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Welcome, Friends ♡

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Divine Intervention . . .

It is no coincidence that you are here, reading this today. Something important brought you here, and I am so happy that it did! It is an honor to help you reach your Highest Self ♡

Serving the community of

The Antelope Valley - my hometown ♡

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Health ⇔ Harmony

Release, Relax, Rejuvenate 

The Power of Ayurveda & Yoga

BALANCING YOUR MIND, BODY & SOUL

It's very nice to meet you, I am Your Wellness Friend, Emily! 

It is my absolute passion and heart's desire to love & heal others; and to help improve their lives in finding peace, clarity, and happiness. Healing manifests in many ways, but the most profound and effective way to unlock our healing potential is to harmonize the Mind, Body, and Soul! 

 

Ayurveda, the science of life, is the medical sister-science of Yoga. These traditional systems of healing are powerful, potent, and metaphysically magical in the way they can guide us on our journey of healing. Every aspect of our human existence can be addressed and understood using these holistic approaches. The knowledge and strength of Ayurveda and Yoga allow us to access this state of harmonious healing, and bring us closer to our natural, blissful essence. We are all connected through Divine Universal Energy and its 5 elements of physical existence - Air, Space, Fire, Earth, and Water.

 

These 5 elements combine into 3 "Doshas" called:

Vata (air + space), Pitta (fire + water), and Kapha (earth + water), which come together into further combinations to create everyone and everything in the Universe. We as humans possess all 3 Doshas, with varying amounts of each; which is what makes us all so uniquely different. Our Doshas can be identified as fixed (Prakriti - your natural state of being, known since conception), or aggravated (Vikriti - your current state of imbalance). 

As a licensed Ayurvedic Practitioner and Wellness Educator, as well as a certified Yoga Instructor,  I am here to help you balance your Doshas, and as a result, help you manage your stress, pain, anxiety, and dis-ease. I offer Traditional Ayurvedic Body Therapies, Ayurvedic Wellness Consultations & Treatment Plans, as well as Lessons in Yoga, Meditation, and Pranayama (Breathwork). I welcome you to my treatment room and look forward to being Your Wellness Friend! 

PHILOSOPHY

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CONTACT

STAY CONNECTED

42335 50th St. West

Suite 205 (Upstairs)

Quartz Hill, CA 93536

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661.733.4706

happyhealthypal@gmail.com

@yourwellnessfriend_emily

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